THE BLOG

The most common message in my inbox says some version of the same thing: 'I'm interested in teacher training, but truthfully, I don't know where to st...

If you are researching Pilates teacher trainings right now, you have probably noticed the programs don't match.

One is a weekend. Another takes two y...

You know that feeling when you walk out of a Pilates class standing a little taller, breathing a little deeper, and feeling more connected to yourself...